Featured

An inspiring story following the journey of Liza Heyneman from Warrandyte to India

An instructor simply said to me, “I think you need to go to India”. I was a little confused but couldn’t let go of the idea and nine weeks later I was on a plane, destined for Rishikesh. I had signed up for a 200hr YTTC, how bizarre, I couldn’t even sit cross legged but I knew that for me this was the best way to find out more about yoga. The best way to become more immersed in this way of life.

The inspiring story of one of our Founding Members at Wellness by PP, Liza Heyneman. How she came across the studio, and how her findings have changed her life forever.

Laura Roodhouse

James Poyner

Local wellness studio celebrates first year in Warrandyte

James Poyner

The team at wellness studio Wellness by PP celebrated its first anniversary in its Warrandyte home on November 27. Free meditation, yoga and Pilates classes were put on for all of the Warrandyte community to attend. Read to follow the journey of PP and what is to come for 2023.

James Poyner

Laura Roodhouse

The power of creating self-care habits to boost your mental and physical wellbeing

Laura Roodhouse

Research shows that making small tweaks to daily habits and incorporating a more mindful approach can help lower the risk of certain illnesses, regulate mood, and boost optimism.

 Here we explore 5 habits to help regulate and boost your physical and mental wellbeing.

Laura Roodhouse

Address:

Read our latest blog posts

About